Thomas Rohmann v7500m/2:40r...3 row
22,500m
Meters
1:38:44.2
Time
2:11.6
Pace
1361
Calories
129
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 22,543m |
| Overall Time | 1:44:27.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 2443 |
| Drag Factor | 132 |
March 27, 2021 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38:44.2 | 22,500m | 2:11.6 | 153 | 827 | 25 | 129 | |
| 32:58.8 | 7,500m | 2:11.9 | 152 | 824 | 25 | 120 | |
| r: 2:40 | 16m | ||||||
| 32:57.2 | 7,500m | 2:11.8 | 153 | 825 | 25 | 132 | |
| r: 2:52 | 17m | ||||||
| 32:48.2 | 7,500m | 2:11.2 | 155 | 833 | 25 | 136 | |
| r: 0:11 | 10m | ||||||
| r43m |
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Workout Graph
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