Thomas Rohmann 23023m row
23,023m
Meters
1:43:55.3
Time
2:15.4
Pace
1011
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 2568 |
| Drag Factor | 130 |
April 25, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:55.3 | 23,023m | 2:15.4 | 141 | 785 | 25 | 117 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 24 | 117 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 24 | 122 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 24 | 125 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 25 | 125 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 25 | 125 |
| 8:56.1 | 12,000m | 2:14.0 | 145 | 800 | 25 | 129 |
| 8:56.2 | 14,000m | 2:14.0 | 145 | 800 | 25 | 130 |
| 8:54.3 | 16,000m | 2:13.5 | 147 | 805 | 25 | 131 |
| 8:52.8 | 18,000m | 2:13.2 | 148 | 809 | 25 | 134 |
| 8:52.3 | 20,000m | 2:13.0 | 149 | 811 | 26 | 133 |
| 9:48.4 | 22,000m | 2:27.1 | 110 | 678 | 23 | 134 |
| 4:34.4 | 23,023m | 2:14.1 | 145 | 799 | 25 | 137 |
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Workout Graph
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