Thomas Rohmann v7500m/3:39r...1 row
12,752m
Meters
53:04.1
Time
2:04.8
Pace
479
Calories
150
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 12,761m |
| Overall Time | 56:43.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 126 |
May 15, 2021 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:04.1 | 12,752m | 2:04.8 | 180 | 919 | 22 | 150 | |
| 31:08.4 | 7,500m | 2:04.5 | 181 | 923 | 22 | 150 | |
| r: 3:39 | 9m | ||||||
| r9m |
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Workout Graph
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