Thomas Rohmann v2000m/1:12r...6 row
12,000m
Meters
49:38.9
Time
2:04.1
Pace
766
Calories
146
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 12,078m |
| Overall Time | 59:10.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 127 |
May 16, 2021 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:38.9 | 12,000m | 2:04.1 | 183 | 929 | 22 | 146 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 23 | 134 | |
| r: 1:12 | 13m | ||||||
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 22 | 143 | |
| r: 2:18 | 16m | ||||||
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 22 | 145 | |
| r: 1:41 | 12m | ||||||
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 23 | 150 | |
| r: 1:57 | 17m | ||||||
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | 151 | |
| r: 2:14 | 13m | ||||||
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | 152 | |
| r: 0:10 | 7m | ||||||
| r78m |
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Workout Graph
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