Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
330
Calories
146
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,008m |
| Overall Time | 24:55.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 127 |
May 18, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 23 | 146 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 23 | 136 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 23 | 142 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 23 | 149 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 | 151 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 154 |
| r1,008m |
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