Thomas Rohmann 6x1000m/1:00r row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
397
Calories
147
Heart Rate
Rest Distance | 1,204m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,204m |
Overall Time | 29:52.9 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 24 |
Stroke Count | 710 |
Drag Factor | 129 |
May 23, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 24 | 147 |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 136 |
3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 141 |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 144 |
3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 150 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 154 |
3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | 156 |
r1,204m |
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Workout Graph
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