Thomas Rohmann 6x1000m/1:00r row
6,000m
Meters
23:52.9
Time
1:59.4
Pace
397
Calories
147
Heart Rate
| Rest Distance | 1,204m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,204m |
| Overall Time | 29:52.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 129 |
May 23, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.9 | 6,000m | 1:59.4 | 206 | 1007 | 24 | 147 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 136 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 | 141 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 144 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 150 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 154 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | 156 |
| r1,204m |
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Workout Graph
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