Thomas Rohmann 4x2000m/1:00r row
10,000m
Meters
41:33.4
Time
2:04.6
Pace
127
Calories
147
Heart Rate
| Rest Distance | 154m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,154m |
| Overall Time | 45:33.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 119 |
May 22, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 23 | 147 |
| 0 | ||||||
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 22 | 140 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 22 | 145 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 24 | 156 |
| r154m |
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Workout Graph
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