Thomas Rohmann 9x1000m/1:00r row
9,000m
Meters
35:54.8
Time
1:59.7
Pace
596
Calories
143
Heart Rate
| Rest Distance | 1,753m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,753m |
| Overall Time | 44:54.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 128 |
May 25, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.8 | 9,000m | 1:59.7 | 204 | 1002 | 24 | 143 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 | 128 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 136 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 138 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | 144 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 145 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 146 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | 149 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 151 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 153 |
| r1,753m |
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