Thomas Rohmann 7x1000m/1:00r row
7,000m
Meters
27:48.0
Time
1:59.1
Pace
465
Calories
144
Heart Rate
| Rest Distance | 1,299m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,299m |
| Overall Time | 34:48.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 841 |
| Drag Factor | 119 |
May 27, 2021 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 7,000m | 1:59.1 | 207 | 1012 | 25 | 144 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 130 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | 137 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 143 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 146 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 | 149 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 | 151 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 154 |
| r1,299m |
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Workout Graph
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