Thomas Rohmann 6x1000m/1:00r row
6,000m
Meters
24:00.0
Time
2:00.0
Pace
396
Calories
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,104m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 129 |
May 29, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 24 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | |
| r1,104m |
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Workout Graph
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