Thomas Rohmann 6x2000m/1:00r row
12,000m
Meters
49:41.4
Time
2:04.2
Pace
254
Calories
144
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,370m |
| Overall Time | 55:41.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 118 |
May 30, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.4 | 12,000m | 2:04.2 | 183 | 928 | 25 | 144 |
| 8:16.3 | 2,000m | 2:04.0 | 183 | 930 | 23 | 132 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 139 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 25 | 144 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 25 | 146 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 25 | 146 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 25 | 155 |
| r370m |
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Workout Graph
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