Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
663
Calories
147
Heart Rate
| Rest Distance | 1,767m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,767m |
| Overall Time | 49:49.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 127 |
June 01, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 147 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 | 130 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 135 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | 144 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | 144 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 151 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 150 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 152 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 25 | 153 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 | 156 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 26 | 156 |
| r1,767m |
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Workout Graph
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