Thomas Rohmann 5x2000m/1:00r row
10,000m
Meters
41:29.7
Time
2:04.4
Pace
636
Calories
149
Heart Rate
| Rest Distance | 689m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,689m |
| Overall Time | 46:29.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
June 04, 2021 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.7 | 10,000m | 2:04.4 | 181 | 924 | 24 | 149 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 23 | 139 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 24 | 143 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | 148 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 25 | 157 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 | 157 |
| r689m |
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Workout Graph
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