Thomas Rohmann 4x2000m/1:00r row
8,000m
Meters
33:11.4
Time
2:04.4
Pace
509
Calories
147
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,186m |
| Overall Time | 37:11.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 128 |
June 11, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.4 | 8,000m | 2:04.4 | 182 | 924 | 24 | 147 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 23 | 140 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 24 | 145 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 25 | 151 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 25 | 153 |
| r1,186m |
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Workout Graph
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