Thomas Rohmann v5000m/3:34r...2 row
10,000m
Meters
41:55.8
Time
2:05.7
Pace
631
Calories
149
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:50.0 |
| Overall Distance | 10,046m |
| Overall Time | 45:45.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 124 |
August 08, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:55.8 | 10,000m | 2:05.7 | 176 | 905 | 25 | 149 | |
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 24 | 144 | |
| r: 3:34 | 31m | ||||||
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 25 | 154 | |
| r: 0:16 | 15m | ||||||
| r46m |
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Workout Graph
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