Thomas Rohmann 21:54 row
5,020m
Meters
21:54.7
Time
2:10.9
Pace
303
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 127 |
August 28, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,020m | 2:10.9 | 156 | 836 | 25 | 145 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 139 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 145 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 146 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 149 |
| 21:54.0 | 433m | 2:11.6 | 153 | 828 | 25 | 148 |
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Workout Graph
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