Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
330
Calories
151
Heart Rate
| Rest Distance | 933m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,933m |
| Overall Time | 24:53.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 127 |
December 31, 2021 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 26 | 151 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 141 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 148 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 153 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 156 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 159 |
| r933m |
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