Thomas Rohmann 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 125 |
January 04, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 25 | 147 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 | 140 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 147 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 25 | 147 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 25 | 151 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 | 152 |
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Workout Graph
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