Thomas Rohmann v5000m/2:17r...5 row
25,000m
Meters
1:48:01.5
Time
2:09.6
Pace
1534
Calories
141
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 25,062m |
| Overall Time | 2:00:01.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 2728 |
| Drag Factor | 117 |
January 08, 2022 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:48:01.5 | 25,000m | 2:09.6 | 161 | 852 | 25 | 141 | |
| 21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 25 | 136 | |
| r: 2:17 | 15m | ||||||
| 21:39.3 | 5,000m | 2:09.9 | 160 | 849 | 25 | 136 | |
| r: 3:02 | 8m | ||||||
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 25 | 141 | |
| r: 2:38 | 15m | ||||||
| 21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 26 | 145 | |
| r: 3:53 | 16m | ||||||
| 21:36.7 | 5,000m | 2:09.6 | 161 | 852 | 26 | 146 | |
| r: 0:10 | 8m | ||||||
| r62m |
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Workout Graph
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