Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
144
Heart Rate
| Rest Distance | 911m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,911m |
| Overall Time | 24:48.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 114 |
January 31, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 25 | 144 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 138 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 141 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 145 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 | 147 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 150 |
| r911m |
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Workout Graph
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