Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
332
Calories
152
Heart Rate
Rest Distance | 902m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 5,902m |
Overall Time | 24:49.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 603 |
Drag Factor | 127 |
February 08, 2022 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 25 | 152 |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 145 |
3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 148 |
3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 | 153 |
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 25 | 156 |
3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 157 |
r902m |
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Workout Graph
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