Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
41:27.0
Time
2:04.3
Pace
635
Calories
143
Heart Rate
| Rest Distance | 1,779m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,779m |
| Overall Time | 51:27.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
February 12, 2022 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.0 | 10,000m | 2:04.3 | 182 | 926 | 25 | 143 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 127 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 25 | 132 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | 137 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 25 | 143 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 | 143 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | 147 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 | 148 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 25 | 149 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 149 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 25 | 152 |
| r1,779m |
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Workout Graph
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