Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
41:16.5
Time
2:03.8
Pace
639
Calories
141
Heart Rate
| Rest Distance | 1,735m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,735m |
| Overall Time | 51:16.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 125 |
February 13, 2022 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.5 | 10,000m | 2:03.8 | 184 | 934 | 25 | 141 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | 132 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 25 | 134 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 25 | 136 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 | 139 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 142 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 26 | 144 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 | 144 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 144 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 145 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 | 146 |
| r1,735m |
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Workout Graph
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