Thomas Rohmann 6x1000m/1:00r row
6,000
Meters
24:00.9
Time
2:00.0
Pace
396
Calories
148
Heart Rate
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,002 |
| Overall Time | 30:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 117 |
February 16, 2022 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 6,000 | 2:00.0 | 202 | 989 | 25 | 148 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 24 | 140 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 988 | 24 | 144 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 989 | 25 | 147 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 25 | 151 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 25 | 152 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 26 | 154 |
| r1,002 |
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Workout Graph
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