Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
318
Calories
148
Heart Rate
| Rest Distance | 691m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,691m |
| Overall Time | 25:43.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 120 |
February 18, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 26 | 148 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 | 146 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 | 146 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 25 | 149 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 26 | 149 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 | 150 |
| r691m |
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Workout Graph
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