Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
320
Calories
139
Heart Rate
| Rest Distance | 743m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,743m |
| Overall Time | 25:40.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 122 |
February 18, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 25 | 139 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 | 131 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 25 | 138 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 138 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 144 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 143 |
| r743m |
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