Thomas Rohmann 7x1000m/1:00r row
7,000m
Meters
27:56.7
Time
1:59.7
Pace
462
Calories
148
Heart Rate
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 34:56.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 124 |
February 25, 2022 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 7,000m | 1:59.7 | 204 | 1001 | 25 | 148 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 141 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 | 144 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 148 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 | 150 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 151 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 151 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 26 | 152 |
| r1,079m |
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Workout Graph
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