Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
147
Heart Rate
| Rest Distance | 906m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,906m |
| Overall Time | 24:57.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 122 |
March 01, 2022 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 25 | 147 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 24 | 143 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 145 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | 149 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 149 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 151 |
| r906m |
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Workout Graph
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