Thomas Rohmann 5x2000m/1:00r row
10,000m
Meters
40:50.8
Time
2:02.5
Pace
647
Calories
147
Heart Rate
| Rest Distance | 721m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,721m |
| Overall Time | 45:50.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 116 |
March 03, 2022 21:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.8 | 10,000m | 2:02.5 | 190 | 954 | 25 | 147 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 25 | 136 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 25 | 143 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 25 | 149 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 25 | 152 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 26 | 155 |
| r721m |
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Workout Graph
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