Thomas Rohmann 4x2500m/1:00r row
10,000m
Meters
40:41.3
Time
2:02.0
Pace
650
Calories
148
Heart Rate
| Rest Distance | 642m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,642m |
| Overall Time | 44:41.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 126 |
March 04, 2022 22:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.3 | 10,000m | 2:02.0 | 192 | 962 | 25 | 148 |
| 10:04.2 | 2,500m | 2:00.8 | 198 | 982 | 25 | 139 |
| 10:03.4 | 2,500m | 2:00.6 | 199 | 985 | 25 | 148 |
| 10:11.6 | 2,500m | 2:02.3 | 191 | 958 | 25 | 152 |
| 10:22.1 | 2,500m | 2:04.4 | 182 | 925 | 26 | 151 |
| r642m |
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Workout Graph
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