Thomas Rohmann 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
315
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 125 |
March 05, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 26 | 136 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 25 | 130 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 26 | 133 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 26 | 135 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 26 | 139 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 | 146 |
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Workout Graph
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