Thomas Rohmann 7x1000m/1:00r row
7,000
Meters
27:58.1
Time
1:59.8
Pace
462
Calories
143
Heart Rate
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,255 |
| Overall Time | 34:58.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 127 |
March 07, 2022 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.1 | 7,000 | 1:59.8 | 203 | 991 | 25 | 143 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 25 | 136 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 25 | 138 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 25 | 141 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 25 | 147 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 25 | 147 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 24 | 147 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 25 | 148 |
| r1,255 |
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Workout Graph
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