Thomas Rohmann 6x1000m/1:00r row
6,000m
Meters
24:54.7
Time
2:04.5
Pace
379
Calories
144
Heart Rate
| Rest Distance | 742m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,742m |
| Overall Time | 30:54.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 121 |
April 03, 2022 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 6,000m | 2:04.5 | 181 | 923 | 24 | 144 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 24 | 139 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | 142 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 24 | 144 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 24 | 145 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 | 148 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 25 | 148 |
| r742m |
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Workout Graph
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