Thomas Rohmann 5x1500m/1:00r row
7,500m
Meters
30:37.7
Time
2:02.5
Pace
485
Calories
145
Heart Rate
| Rest Distance | 910m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,410m |
| Overall Time | 35:37.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 123 |
April 05, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 7,500m | 2:02.5 | 190 | 955 | 25 | 145 |
| 6:12.1 | 1,500m | 2:04.0 | 183 | 931 | 25 | 133 |
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 25 | 138 |
| 6:05.6 | 1,500m | 2:01.8 | 193 | 965 | 25 | 145 |
| 6:06.2 | 1,500m | 2:02.0 | 192 | 962 | 25 | 152 |
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 25 | 155 |
| r910m |
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Workout Graph
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