Thomas Rohmann 5x2000m/1:00r row
10,000m
Meters
41:34.3
Time
2:04.7
Pace
635
Calories
146
Heart Rate
| Rest Distance | 787m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,787m |
| Overall Time | 46:34.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 119 |
April 19, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 24 | 146 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 24 | 130 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 24 | 151 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 24 | 146 |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 25 | 149 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 25 | 152 |
| r787m |
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