Thomas Rohmann 6x1000m/1:00r row
6,000m
Meters
23:58.0
Time
1:59.8
Pace
396
Calories
150
Heart Rate
| Rest Distance | 996m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,996m |
| Overall Time | 29:58.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 124 |
April 24, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 6,000m | 1:59.8 | 203 | 999 | 26 | 150 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 | 145 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | 148 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 150 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 151 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 151 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 | 153 |
| r996m |
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Workout Graph
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