Thomas Rohmann 3x1000m/1:00r row
3,000m
Meters
11:33.4
Time
1:55.5
Pace
207
Calories
152
Heart Rate
| Rest Distance | 962m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,962m |
| Overall Time | 14:33.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 227 |
May 15, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 3,000m | 1:55.5 | 227 | 1080 | 26 | 152 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 26 | 149 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | 152 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 | 154 |
| r962m |
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Workout Graph
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