Thomas Rohmann 3x1000m/1:00r row
3,000m
Meters
11:32.6
Time
1:55.4
Pace
207
Calories
155
Heart Rate
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 14:32.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 364 |
| Drag Factor | 123 |
May 18, 2022 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.6 | 3,000m | 1:55.4 | 228 | 1083 | 27 | 155 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 26 | 152 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 27 | 154 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | 158 |
| r1,025m |
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Workout Graph
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