Thomas Rohmann 6x2000m/1:00r row
12,000m
Meters
51:42.3
Time
2:09.2
Pace
737
Calories
145
Heart Rate
Rest Distance | 105m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,105m |
Overall Time | 57:42.3 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 24 |
Stroke Count | 1273 |
Drag Factor | 130 |
July 18, 2022 20:16:11
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:42.3 | 12,000m | 2:09.2 | 162 | 857 | 24 | 145 |
8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | 132 |
8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 139 |
8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 25 | 144 |
8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 25 | 147 |
8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 25 | 154 |
8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 25 | 158 |
r105m |
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Workout Graph
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