Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
660
Calories
145
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,168m |
| Overall Time | 49:55.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 129 |
September 26, 2022 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 26 | 145 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 25 | 133 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 136 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 140 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | 143 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 146 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 148 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 149 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 151 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | 152 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 152 |
| r168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.