Thomas Rohmann v1250m/1:00r...1 row
1,250m
Meters
4:59.4
Time
1:59.7
Pace
83
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,275m |
| Overall Time | 5:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 07, 2022 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:59.4 | 1,250m | 1:59.7 | 204 | 1001 | 25 | ||
| 4:59.4 | 1,250m | 1:59.7 | 204 | 1001 | 25 | 130 | |
| r: 1:00 | 25m | ||||||
| r25m |