Thomas Rohmann 2500m row
2,500
Meters
11:01.1
Time
2:12.2
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
October 12, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,500 | 2:12.2 | 151 | 821 | 148 | 25 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 30 | 25 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 30 | 25 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 30 | 26 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 782 | 29 | 25 |