Thomas Rohmann 21:47 row
5,015m
Meters
21:47.8
Time
2:10.3
Pace
305
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
| Drag Factor | 131 |
November 10, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,015m | 2:10.3 | 158 | 843 | 24 | 146 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 147 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 146 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 148 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 145 |
| 21:47.7 | 404m | 2:13.2 | 148 | 808 | 24 | 144 |
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Workout Graph
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