Thomas Rohmann 620m row
620m
Meters
4:18.5
Time
3:28.4
Pace
36
Calories
81
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 130 |
November 19, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 620m | 3:28.4 | 39 | 432 | 22 | 81 |
| 2:53.2 | 620m | 2:19.6 | 128 | 742 | 22 | 81 |
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21097 m