Thomas Rohmann 7008m row
7,008m
Meters
28:45.9
Time
2:03.1
Pace
451
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 129 |
December 23, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.9 | 7,008m | 2:03.1 | 187 | 945 | 25 | 145 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 25 | 140 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 25 | 145 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 25 | 149 |
| 4:11.2 | 7,008m | 2:04.6 | 181 | 922 | 25 | 148 |
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Workout Graph
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10000 m