Thomas Rohmann 6x1250m/1:00r row
7,500m
Meters
30:05.1
Time
2:00.3
Pace
495
Calories
149
Heart Rate
Rest Distance | 191m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,691m |
Overall Time | 36:05.1 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 25 |
Stroke Count | 773 |
Drag Factor | 129 |
February 01, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.1 | 7,500m | 2:00.3 | 201 | 991 | 25 | 149 |
4:59.4 | 1,250m | 1:59.7 | 204 | 1001 | 25 | 141 |
4:59.5 | 1,250m | 1:59.8 | 204 | 1000 | 25 | 145 |
4:59.9 | 1,250m | 1:59.9 | 203 | 997 | 25 | 149 |
4:59.8 | 1,250m | 1:59.9 | 203 | 998 | 26 | 153 |
5:00.6 | 1,250m | 2:00.2 | 201 | 992 | 26 | 156 |
5:06.1 | 1,250m | 2:02.4 | 191 | 956 | 26 | 152 |
r191m |
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Workout Graph
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1250 m/1:00r