Thomas Rohmann 10x1250m/1:00r row
12,500m
Meters
50:18.0
Time
2:00.7
Pace
820
Calories
147
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,015m |
| Overall Time | 1:00:18.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 1314 |
| Drag Factor | 133 |
February 06, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.0 | 12,500m | 2:00.7 | 199 | 984 | 26 | 147 |
| 5:00.5 | 1,250m | 2:00.2 | 202 | 993 | 25 | 134 |
| 4:58.4 | 1,250m | 1:59.3 | 206 | 1008 | 26 | 142 |
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 26 | 145 |
| 4:57.3 | 1,250m | 1:58.9 | 208 | 1016 | 26 | 148 |
| 4:58.1 | 1,250m | 1:59.2 | 206 | 1010 | 26 | 151 |
| 4:58.9 | 1,250m | 1:59.5 | 205 | 1004 | 26 | 152 |
| 4:59.5 | 1,250m | 1:59.8 | 204 | 1000 | 26 | 153 |
| 5:09.0 | 1,250m | 2:03.6 | 185 | 937 | 26 | 150 |
| 5:10.1 | 1,250m | 2:04.0 | 183 | 931 | 27 | 148 |
| 5:08.1 | 1,250m | 2:03.2 | 187 | 943 | 26 | 151 |
| r515m |
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Workout Graph
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1250 m/1:00r