Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
39:43.4
Time
1:59.1
Pace
665
Calories
143
Heart Rate
Rest Distance | 391m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,391m |
Overall Time | 49:43.4 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 26 |
Stroke Count | 1039 |
Drag Factor | 131 |
February 14, 2023 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:43.4 | 10,000m | 1:59.1 | 207 | 1011 | 26 | 143 |
3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 128 |
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | 134 |
3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 | 137 |
3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 142 |
3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | 144 |
3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 147 |
3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 26 | 150 |
3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 151 |
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | 150 |
3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 152 |
r391m |
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Workout Graph
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1000 m/1:00r