Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
662
Calories
143
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,340m |
| Overall Time | 49:49.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 131 |
February 27, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 26 | 143 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 25 | 128 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 140 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 158 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 143 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 26 | 143 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 146 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 | 147 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 146 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | 147 |
| r340m |
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Workout Graph
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1000 m/1:00r