Thomas Rohmann 10x1000m/1:00r row
10,000m
Meters
40:45.2
Time
2:02.2
Pace
646
Calories
137
Heart Rate
Rest Distance | 326m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,326m |
Overall Time | 50:45.2 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 26 |
Stroke Count | 1074 |
Drag Factor | 130 |
March 02, 2023 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:45.2 | 10,000m | 2:02.2 | 192 | 959 | 26 | 137 |
4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 26 | 124 |
4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 129 |
4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 26 | 133 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 26 | 137 |
4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | 137 |
4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 26 | 141 |
4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 | 142 |
4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 | 143 |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 | 145 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 142 |
r326m |
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Workout Graph
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1000 m/1:00r